Raw Honey: The Great Benefits of this Ancient Superfood

March 18, 2008

Honey is an ancient food that has for long been consumed for its nutritious value. But a large section of new generation kids are not given this superfood as part of their daily diet. But thanks to Winnie the Pooh, the honey loving bear the popularity of honey is picking up quite rapidly. It is believed that ancient Egyptians farmed honey some three thousand years ago and not only for their diet requirements but also for healing wounds.

Now that the benefits of this raw superfood is know to you, you should start consuming 1 scoop of raw honey from your well stored honey jar each day or on every alternate day, the taste is impeccable while the health benefits of one of history's most sweetest products are immense. For the kids surely having a food that happens to be Pooh's favourite food as well will be added encouragement to be able to copy him.